Be Well
Is It Normal to Be Tired for Months After a Ministroke?
You might expect to bounce back quickly after a ministroke, but experiencing persistent fatigue for months afterward is more common than many realize. While ministrokes are often considered temporary events, studies show that lasting tiredness can significantly affect...
Insomnia Risk Goes Up the More You Use a Screen in Bed
Just when you think a few moments of screen time before sleep might not hurt, studies reveal it could significantly affect your health. Using screens in bed increases your insomnia risk by nearly 60% and can reduce your sleep duration by about 30 minutes. This...
How to Beat Procrastination: 8 Tips
Many people struggle with procrastination, which can lead to increased stress and hinder your ability to achieve your goals. To help you overcome this common challenge, we've compiled eight effective tips that focus on understanding and addressing the root causes of...
Cancer Caregivers Experience High Levels of PTSD, Research Finds
Over 2,700 cancer caregivers have been studied, revealing alarming levels of PTSD associated with the stress of caring for a loved one facing a life-threatening illness. This experience often leads to emotional turmoil, including anxiety and feelings of helplessness,...
Liquid Benadryl Recalled for Faulty Childproof Packaging
Just recently, Liquid Benadryl was recalled due to faulty childproof packaging, which could pose a serious risk to children. Sold on Amazon from July 2023 to October 2024, approximately 2,300 bottles were affected, identified by a specific code “X003VRIGUL”. If you...
Many Treatments for Lower Back Pain Don’t Work, Researchers Find
Over a recent analysis of back pain therapies, researchers discovered that many common treatments you may rely on are not as effective as you think. In fact, only a few therapies, such as NSAIDs for acute pain, showed any real benefit, and even then, the results were...
3 Early Signs of Crohn’s Disease Unrelated to Digestion
Most people associate Crohn's disease solely with digestive issues, but this autoimmune condition can present early warning signs beyond your gut. Recognizing these extraintestinal manifestations can be necessary for early diagnosis and improved management of your...
Surprising Physical Signs of Heart Disease
With heart disease affecting millions, it's crucial to recognize unexpected physical signs that could indicate a serious issue. You might be surprised to learn that symptoms extend beyond typical chest pain and shortness of breath. For instance, conditions like...
FDA-Approved Cologuard Plus Is a New Colonoscopy Alternative
Most people seeking alternatives to traditional colonoscopies may find the newly FDA-approved Cologuard Plus an enticing option. Designed for adults 45 and older at average risk for colorectal cancer, this noninvasive test allows you to collect a stool sample from...