Make Healthy Choices
Egg Beaters Recalled for Possible Contamination With Bleach Ingredient
With the recent recall of Egg Beaters, it's important for you to be aware of the potential contamination with a bleach ingredient that poses risks to your health. If you have purchased these products, you should check the labels carefully and avoid consuming them to...
Is Fluoride Bad for You? What the Science Says About Fluoride in Drinking Water
Over recent years, fluoride in drinking water has sparked intense debate, leaving many to wonder about its impact on your health. While fluoride is added to water for its proven benefits in preventing tooth decay, concerns about its association with various health...
International Delight Coffee Creamers Recalled After Reports of Spoilage and Illness
Just a few days ago, your favorite International Delight coffee creamers were recalled due to reports of spoilage and potential illness. This urgent recall affects 32-ounce bottles of Hazelnut and Cinnabon creamers, which may pose risks to your health. If you've...
Lower Butter Consumption May Be Tied to a Longer Life
With a new study indicating that higher butter consumption may increase your risk of premature death, you might want to reconsider how much butter you use in your meals. The research suggests that those who consume just about one tablespoon of butter daily are at a 15...
Eating Fish Weekly May Slow MS Disability Progression
It's been shown that increasing your fish intake can positively impact your multiple sclerosis (MS) management. Recent studies indicate that consuming fish at least once a week is associated with a 34 percent lower risk of disability worsening in MS patients. This...
Are Seed Oils Bad for You?
Oils have become a hot topic in discussions about nutrition and your overall well-being. Many people wonder if seed oils, often used in cooking and processed foods, are harmful to your health. With various opinions and research suggesting both benefits and drawbacks,...
Beef Tallow Recall Hits Lady May Brand
Over the past few days, you may have heard about a significant safety issue concerning beef tallow products from the Lady May brand. The U.S. Department of Agriculture (USDA) has announced that these products, which were labeled as safe for human consumption, lack the...
How to Treat Hypertension
Just understanding how to treat hypertension can empower you to take control of your blood pressure and overall health. You will discover various options, including dietary changes, lifestyle modifications, and medications, tailored to help you manage your blood...
Titanium Dioxide in Food: Uses, Safety, Common Sources, Names, and How to Avoid It
There's a good chance you've encountered titanium dioxide in your food without even realizing it. This common food additive, used for its white pigment properties, raises important questions about your safety and health. In this blog post, you will learn about...