by Wellness Zone | Aug 1, 2025 | Be Well
With so many options available, finding effective ways to support your health can feel overwhelming. A large review of clinical trials looked at numerous supplements for depression and found substantive evidence supporting just a few, highlighting their potential...
by Wellness Zone | Jul 2, 2025 | Be Well
There’s good news and challenges when it comes to your health today. Heart attack survival rates have dramatically improved thanks to advances in emergency care, medications, and lifestyle changes. However, as more people live longer with cardiovascular issues,...
by Wellness Zone | Jun 19, 2025 | Be Well
With Ozempic gaining popularity for its dramatic weight loss benefits, it’s important that you understand the full range of potential side effects. While many users experience common gastrointestinal issues like nausea or bloating, rare but serious risks such as...
by Wellness Zone | Jun 18, 2025 | Be Well
Over time, your air conditioner can become a hidden source of mold growth, especially if moisture accumulates inside the unit. If left untreated, this mold can impact your health by triggering allergies or respiratory issues. Understanding how mold develops in your AC...
by Wellness Zone | May 30, 2025 | Be Well
It’s important for you to stay informed about the latest developments in COVID-19, especially the new variant NB.1.8.1. You should know that the symptoms of this variant appear to be similar to previous strains, meaning you might experience familiar signs of...
by Wellness Zone | May 15, 2025 | Be Well
You might expect to bounce back quickly after a ministroke, but experiencing persistent fatigue for months afterward is more common than many realize. While ministrokes are often considered temporary events, studies show that lasting tiredness can significantly affect...
