by Wellness Zone | Mar 11, 2025 | Make Healthy Choices
With a new study indicating that higher butter consumption may increase your risk of premature death, you might want to reconsider how much butter you use in your meals. The research suggests that those who consume just about one tablespoon of butter daily are at a 15...
by Wellness Zone | Mar 6, 2025 | Make Healthy Choices
It’s been shown that increasing your fish intake can positively impact your multiple sclerosis (MS) management. Recent studies indicate that consuming fish at least once a week is associated with a 34 percent lower risk of disability worsening in MS patients....
by Wellness Zone | Feb 28, 2025 | Make Healthy Choices
Oils have become a hot topic in discussions about nutrition and your overall well-being. Many people wonder if seed oils, often used in cooking and processed foods, are harmful to your health. With various opinions and research suggesting both benefits and drawbacks,...
by Wellness Zone | Feb 23, 2025 | Make Healthy Choices
Over the past few days, you may have heard about a significant safety issue concerning beef tallow products from the Lady May brand. The U.S. Department of Agriculture (USDA) has announced that these products, which were labeled as safe for human consumption, lack the...
by Wellness Zone | Feb 22, 2025 | Make Healthy Choices
Just understanding how to treat hypertension can empower you to take control of your blood pressure and overall health. You will discover various options, including dietary changes, lifestyle modifications, and medications, tailored to help you manage your blood...
by Wellness Zone | Feb 20, 2025 | Make Healthy Choices
There’s a good chance you’ve encountered titanium dioxide in your food without even realizing it. This common food additive, used for its white pigment properties, raises important questions about your safety and health. In this blog post, you will learn...
