by Wellness Zone | Mar 31, 2025 | Make Healthy Choices
Over recent years, fluoride in drinking water has sparked intense debate, leaving many to wonder about its impact on your health. While fluoride is added to water for its proven benefits in preventing tooth decay, concerns about its association with various health...
by Wellness Zone | Mar 25, 2025 | Make Healthy Choices
Just a few days ago, your favorite International Delight coffee creamers were recalled due to reports of spoilage and potential illness. This urgent recall affects 32-ounce bottles of Hazelnut and Cinnabon creamers, which may pose risks to your health. If you’ve...
by Wellness Zone | Mar 11, 2025 | Make Healthy Choices
With a new study indicating that higher butter consumption may increase your risk of premature death, you might want to reconsider how much butter you use in your meals. The research suggests that those who consume just about one tablespoon of butter daily are at a 15...
by Wellness Zone | Mar 6, 2025 | Make Healthy Choices
It’s been shown that increasing your fish intake can positively impact your multiple sclerosis (MS) management. Recent studies indicate that consuming fish at least once a week is associated with a 34 percent lower risk of disability worsening in MS patients....
by Wellness Zone | Feb 28, 2025 | Make Healthy Choices
Oils have become a hot topic in discussions about nutrition and your overall well-being. Many people wonder if seed oils, often used in cooking and processed foods, are harmful to your health. With various opinions and research suggesting both benefits and drawbacks,...
by Wellness Zone | Feb 23, 2025 | Make Healthy Choices
Over the past few days, you may have heard about a significant safety issue concerning beef tallow products from the Lady May brand. The U.S. Department of Agriculture (USDA) has announced that these products, which were labeled as safe for human consumption, lack the...
